Respondents were requir to use the app for at least two hours daily. The UpSilent mobile app offers three sections: passive listening, active listening and counseling. The first section contains a library of relaxing sounds, such as the sound of the sea or a waterfall. They calm the patients and switch their attention from tinnitus to pleasant sounds. In the active listening section, users were ask to complete tasks: for example, understand which ear is ringing, determine the location of a sound in space, etc.
Adjust the level of a sound similar to tinnitus
In the counseling section, the patient could learn more Bahamas Email List about tinnitus and how to use sounds from UpSilent for quality sleep, attention control, relaxation and deep breathing exercises. As a result, 65% of patients who us the UpSilent app experienc less tinnitus. White Noise Light did not affect the well-being of the participants in the experiment. According to Grant Seinfeld, a professor of audiology at the University of Auckland, therapy with UpSilent rewires the brain so that it perceives tinnitus as background noise and does not focus on it. sounds that a person hears, although there is no external source that would make them.
Telegram is suitable for everyday communication
Often people hear ringing in their ears, but there may Buy Email List also be buzzing, hissing, whistling, sounds similar to music or singing, as well as pulsating noise in time with the heart rhythm. Is there a secure messenger? Cybersecurity expert SkillFactory talks about the pros and cons of instant messengers that are consider reliable. Now almost everyone has it, the correspondence is encrypt, if you use two-factor authentication, the level of protection is not bad. To prevent your interlocutor from saving your photos or other data to your phone, there are secret chats. In terms of functionality , Signal is not much different from secret chats in Telegram. There, in the same way, you can create secret chats that are delet after a while.